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I went to this same restaurant all the time because the salad with dressing etc was 450 calories. My friend and I would meet up there all the time. They redid their menu and put the actual calories...720 WTF I was so angry that I had been eating that salad for such a long time.
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Hard boiled egg light and fit toasted coconut yogurt two tablespoons of granola in the yogurt I've been eating this same breakfast for over a year.
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I've lost 85 pounds... 1. Being able to fit in the regular bathroom stall 2. Realizing that my oversize bath towels are HUGE when before they were the only ones I could wrap all the way around 3. Being able to tie my shoes without holding my breath 4. finding bones I didn't know I had 5. shopping in regular size sections…