We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I suffer from bloating too, mainly IBS issues but I find if I take senna a few times a wk it helps control it.
-
I find that when I'm "hungry"...I'm stressed, bored or dehydrated! I've trained myself to drink a bottle of water first and if I'm still feeling hungry then have a small snack