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I'm open to any thing
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I'm getting my numbers by using various apps and equipment all with my weight height gender etc In putted then using them during exercise . Ive also spoke to fitness instructors and personnel Trainers who are happy with readings and tell me there about right . I'm aware the bigger you are the more calories U need and the…
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Just looked what I am in pounds ... 256 pounds so working them Out its about right ... But any way not a problem As I average about 1000cals a day with the exercise and 5.5 pound loss this week is def in right direction
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Done it thanks I think just had an apple and vanilla dessert it's let me log it now
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The calories it's given me are about right ive spoken to fitness trainers / instructors in depth and they have looked at this after there recommendations and the calories on here are lower .
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How do I open diary ?
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Well I guess time will tell I don't count the calories my legs are still tired from my 1/2 hr session so if it works .... Bonus to me
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It's a very intense vibrating plate that works muscles honestly I run 5-7 km a day not done today feel *kitten* so done 1/2 hr on wobble machine and feel like ive run much more ...... Just want to know if calories are true
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Not about sex toys although It does feel strange when you sit very upright on it
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I got a dvd but dog ate it ha ha
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It counts calories I had to put my height and weight etc into it to get calories for me my neighbour has one she put her details in she smaller than me she don't burn as much can have it set to different vibration speeds
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Supposed to do squats etc plank all other stuff on it x ive just done 30 mins and can't walk lol but it says 612 calories
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That's it
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Ha ha don't get excited although if a fit person is on I bet it looks good all wobbling lol . Supposed to use 3-4 times a week and 15 mins is equivalent to a 35 min gym Session
