jroelofs777

HEB Sugar Free Apple Cinnamon Oatmeal, Thomas Multigrain Light English Muffin, Smart Balance Spread, Organic All Natural Peanut Butter, and Coffee. Fiberlicious!

in What did you have for Breakfast? Tues 7/28 Comment by jroelofs777 July 2015

For me, I think the best thing is to set the stage for success and then move my focus off myself to others. If I have good food around and am not busy thinking about myself I find that I am much more successful. And last but not least, take it easy on yourself. Look at yourself through other's eyes. No one else cares about…

in Mental health, losing what I gained taking over my life Comment by jroelofs777 May 2015

Good job. I'm just about matching that pace. 20 pounds in 5 weeks. First ten pounds before I started using the app. Any tips? GO HAWKS!!!

in 100 pounds in 6 months Comment by jroelofs777 April 2015

jroelofs777 Member

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