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HEB Sugar Free Apple Cinnamon Oatmeal, Thomas Multigrain Light English Muffin, Smart Balance Spread, Organic All Natural Peanut Butter, and Coffee. Fiberlicious!
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For me, I think the best thing is to set the stage for success and then move my focus off myself to others. If I have good food around and am not busy thinking about myself I find that I am much more successful. And last but not least, take it easy on yourself. Look at yourself through other's eyes. No one else cares about…
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Good job. I'm just about matching that pace. 20 pounds in 5 weeks. First ten pounds before I started using the app. Any tips? GO HAWKS!!!
