ccat1987 Member

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  • I love this idea! I actually was hoping do not watch TV all week! My plan is to take the pup for a after dinner walk then read on the patio till bed. Good luck everyone!
  • Like I posted before, I was struggling to meet my step goal for the day. I typicall go to kettlebell/spinning classes 4 times a week (I track steps on my phone and I do not bring it to class). The past 2 weeks I started taking longer walks after work to see how far I need to walk to hit my 10,000 step goal. I am proud to…
  • I do too! Even my friends that complain about feeling fat. There is a big difference between feeling fat and actually being fat. I know I should sympathize with them, but common! Also, it drives me crazy when my already thin friends brag about loosing 5 lbs (or really any amount). I know I should be happy for them and…
  • Exactly, it is a new day. Try to negotiate a new plan and get going! Also, from a fellow pizza lover...when I am craving pizza I try to make my own using a "flat out" wrap, tomato paste, spices, veggies, and low fat mozz. cheese. Then sometimes Ill dip it in a little bit of buffalo sauce - not super healthy but its better…
  • I am the heavy one out of all my friends who think they are fat (they are not). Joke is I am the most active! Please feel free to add me as a friend. The more community support the better!
  • M-F I wake up at 4:55am to make it to the YMCA for a 5:15 class (typically kettlebell or spinning). Saturday/Sunday its typicall hiking or water sports depending on the weather dictates when I go, but I enjoy working out in the mornings.
  • I love the spinning classes I take! I would say go for it but maybe limit the # you take per week at 1st to avoid an excitement burn out. I try to alternate the ones I take with a kettlebell class. It works different muscles and it gives your private area a break from those dreaded seats in spinning. One of the best things…
  • I work a desk job, so I have a really hard time hitting my steps each day. I try to take quick walks around the office, but its challenging when I bill my time hourly to clients. Any suggestions to building up to 10k steps per day? I typically hit about 2-3k sometimes 4-5k when the weather is good enough to take my pup for…
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