fieldsey2014 Member

Replies

  • Thank you so much for all your positive motivation- it brought a tear to my eye! I agree that weighing everything is important and I am really going to put some effort into doing that. Exercise? I must admit that is sadly lacking. I looked at joining a gym this morning but apart from this cost, I don't want to turn up…
    in I want to be a yummy mummy! Comment by fieldsey2014 May 2015
  • Hi there whmscll! Looking at my nutrition charts I am probably not eating enough protein most days and fat on some. There are also days when I feel I have done really well but the chart shows I have eaten more calories in snacks (fruit, 0% fat yoghurt, veggies and a treat) than I have for some of my meals (vegetable soup…
    in Evening munchies Comment by fieldsey2014 May 2015
  • helenbenzie75 that is so true! I have been trying - and enjoying - the popcorn. I have never heard of the Kernals brand though. Thanks everyone. Happy weight loss!
    in Evening munchies Comment by fieldsey2014 May 2015
  • You are most definitely not alone. These things happen to all of us. I think the first step to accept what has happened - dwelling on what you have eaten but shouldn't just adds to the negativity. The next is to live right in this moment. When you feel low and feel the urge to eat think about how you will feel when you are…
    in failure :( help Comment by fieldsey2014 May 2015
  • Frittata's are great. I like a 'thickie' too. Banana, strawberries, skimmed milk and a handful of oats. Sometimes I swap the strawberries for a small amount of peanut butter. Good whizz in the blender and there you go.
    in Need QUICK but filling breakfasts! Comment by fieldsey2014 May 2015
  • Don't Philadelphia sell a chocolate cheese version? Not that it is low fat but clearly mixing soft cheese and chocolate is not an unusual concept. I'm all for trying a low fat version! Thanks for the tip.
    in OMG...mock chocolate cheesecake for 120 calories!!! Comment by fieldsey2014 May 2015
  • I agree that you need to eat a little more. Try 1800 calories for a couple of weeks then reassess how hungry you are and how much weight you have lost. Being hungry is a tiring business but not quite as tiring as having two young children!
    in Any breastfeeding moms on here? Comment by fieldsey2014 May 2015
  • It is hard to get a balance isn't it? I've read that you should stay positive,consider your positive attributes, as it is easier then to stay motivated. But then I feel like I am avoiding the truth. Yet if I take a really long hard look at myself I am so disgusted by what I see - it may motivate me initially but then I end…
    in HATE... that I look so huge in photos! Comment by fieldsey2014 May 2015
  • Some great ideas. Thank you everyone for your replies.
    in Evening munchies Comment by fieldsey2014 April 2015
Avatar