P6O9B Member

I'm 27 living in Wellington and have 10kg to loose. Feel free to add me!

Hi there feel free to add me. I struggle with binge eating. I am hoping to stop doing it and loose some weight. I used to be 114 pounds and since binge eating regularly for the last three years I have put on 22 pounds and am now 136 pounds. I really need to stop binge eating and loose the 22 pounds I have gained. Anyone…

Yay binge free healthy eating day number one!!! I was with my calorie goal too. I also went to a yoga class and have been using mindfulness skills like being aware of my breathing and being in the moment and focusing on what I am doing during the day. I have a lot of feelings that I was not aware that I had. It's kind of…

Thank you for the words of advice and encouragement. I took time for myself today to really feel emotions when they come up and I was really surprised that I felt annoyed/angry when a friend yet again asked me to do a favor for them and asked me to drop something off to their sister on the other side of the city at 7:30pm…

Ops sorry guys I was supposed to write 1000 kj not calories!

Thank you so much for the advice and support everyone. I have my weight loss at 0.5 kg per week. However on days when I don't binge I usually eat about 1000 calories under the amount set for the day so maybe that together with not wanting to deal with emotions such as sadness or fear set me up for a binge

wow it's so wonderful reading all your replies. Thank you so much for the support!!! It means so much to me!

Thank you so much for your advice. I will start doing that from today. It means so much to be able to talk about this with people who don't judge me for it. Usually I just keep my issues a secret from people in my life because I'm so embarrassed and disgusted about the binge eating and think others will feel the same so…

No, but I would like to Have you ever married someone of the same sex?

Hi, I'm recently back on MFP and glad to see there is a group for kiwis! I don't have any friends who are on a weight loss journey so it's great to be able to connect with others who are. I'm living in Wellington. Any other Wellington people out there?

Hi, I'm 25 years, living in New Zealand. I have 8-10kg to lose. I don't have any current friends who are losing weight too so it would be great to connect with others on MFP.