MK24551 Member

Sometimes people don't realize when u communicate with them. I have noticed days later when someone has commented on something of mine or someone has posted on my "page". I wouldn't get bothered by it.

Laziness, mexican food and enjoying going out to eat way to much!

Way to go ladies! U all can totally do it!

Add me ladies!

I'm with u, I eat what I want but also notice I have been making better choices BUT I definitely eat that ice cream if I want it. I just make sure I have room for it. N Mexican n sweet tea n cake. :) this works for me bc this is a life style change n I'm slowly making changes that work for me!

Do it u will feel so much better after!

Good for u! I feel that way myself, why did I stay heavy for so long? Even though I wanted to lose the weight I guess I really didnt want to lose the weight, weird right! But I look at it as it wasn't my time, my time is now! I am at a stand still right now though :( bc I am fighting a nasty chest cold n I can't workout bc…

Way to go!

Awesome job!

Way to go. U should be proud!

My calories seem to go down each time I lose. I have never been asked or reminded to lower?! :neutral:

Remember it's a marathon not a sprint ! :smile:

I'd like to say yes. But I've been sick for the last wk n a half n I can't work out or walk n I've been eating a little more to help move this sickness along. So I feel defeated n like a failure, before I was so proud of myself n making better choices now all I want to do is get better. It's hard!

Ur body has changed so much bearing a child that u may not even want to be that size again. Sometimes mini goals r good. I would start with 1 lb per week to get u trained on eating at a lower deficient. I started at 192 (1lb a wk) n my mini goal is to get into the 170's (I'm so close). Then I'll create another goal. Baby…

Wow what an accomplishment! U should be proud

I feel that way about the lemon ones! I don't even go down that isle n if I see them on an end cap I walk by REAL fast! Food is evil :(

I agree with brushing ur teeth n going to bed! Does the trick!

Ice cream cone, bc I wanted to treat my boys n could resist. But I'm still under my goal.

I just requested to join! Can't wait

I am on day 4 or 5 (can't remember at the moment) of level 1, I love this workout hard but feels so good!

Im in! Started 2 was ago but had to take some time off be I got sick n needed the rest. I love this workout.

I can't wait to try this after I'm done with 30 Day Shred :) great job on ur weight loss

I really enjoy 30 Day Shred by Jillian Michaels, I lost 10 and 1/2 inches my first week with this programs. Easy 27 min workout (actually it's not easy) but is an awesome workout! You can find them on you tube

I love 30 day shred. I lost alot of inches. But I have yet to try ripped in 30 :neutral:

When I'm struggling I go and read the success stories and look at the pictures. It really helps to know that I'm not the only one that struggles from time to time, everyone seems to have bad days, weeks but they get through it, one day at a time! Also when I'm struggling I pray and ask God to give me the strength to…

I'm with ya girl. This wk was bad for me as well. Tmrw is a new day and new month, get back on the wagon, u can do it!

Omg I do the same. Wkends r tough for me, if I'm sitting watching TV with fam I just want to snack. N sometimes I do it without even thinking! We had Rootbear floats n popcorn at a church function on Friday night n when I got home I said to my fiancé I didn't even think about it I just grabbed one n drank it. It didn't…

Wow nice booty, n ur quads r huge!

Have you been losing inches instead?

Great thanks!