-
What's another good Jillian Michaels workout?
Hi all I am doing Jillian Michaels 30 Day Shred and LOVE it! Wow she kicks your butt. I was wondering what is a good workout to do after I complete 30 Day Shred?
-
Back pain, ruining a nice day...
My fiancé and I wanted to go on a hike today at a place near us called Crabtree Falls. I planned on getting up early so I can workout, then we would go to church, breakfast, grab the dogs n head out to the falls. WELL I wake up n feel a kink in my lower back (I have a history of lower back pain) I am sooooo mad, 1. I can't…
-
Will I still lose?
Hi everyone, I am still new to this. I have been at it for alittle over 2 wks, lost 5.6 lbs so far and feel really good about that. My question is... Will I still lose weight eating what I want, while staying under or at my calorie goal? This seems way to easy! LOL Thanks in advance :)
-
Aunt Flo!
Sorry Guys, this is a questions for the Ladies... So ladies I'm curious, How much do u gain when it's ur time of the month? I know everyone is different I'm just curious to see how different we all are! How do u deal with ur cravings? And working out, bc I tend to shy away during my time of the month. Thanks!
-
Fitbit
I am seriously considering getting a fitbit. Can I get your take on them, which one do you have? Do you love it?
-
New and excited
Hi Everyone. I'm new here and so excited. I did my first Zumba workout today and feel great. So proud of myself. I started tracking yesterday and love all you can do with this app. Can't wait to watch myself transform.
