Replies
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I think we can figure this out together!!
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hello, I am.3 years out and I to am.in same situation. I have restarted from step one and am working on if nothing else maintaining.
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Agreeing to wieght lost surgery is agreeing to what ever rules are set forth by your surgeon. Each type has slightly different rules however if you slip from following you brisk gaining it back. Working out is a must..walking, classes, hiking what ever your nitch find it and maintain it. It's really easy to put everyone…
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That is amazing. Your doing fantastic!!!! And your right WE got this. I am 2 years out and I believe I took the steps to get healthier after years of trying and not finding success. I tell everyone who comments on bypass surgery that it's a tool..no different them a diet it's just mechanical tool and I agreed to a life of…
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Thank you..it helps to know this is something other go through and reinforce what I know I need to do...love that your out there doing something positive for yourself. Boxing! That's what I was doing in the begining but our instructor closed the gym..I have to find something to reach it. My other is to not allow the excuse…
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I am 2 years out and wish I had done it earlier. Lot of changes will happen, it is a forever change in how we eat, it is however it is very liberating! Like one of your responders my fear is putting wieght back on. Surgery is a tool It is not a cure all if you don't take the first 12 to 18 months to learn and train…