We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Depression is a formidable foe but you can do this. I've had bouts of it myself, walking has become my weapon of choice. You'll know your weapon when you find it. It can either be diet (adding something or taking something away) or exercise (find one that suits you, not necessarily what other people do or what they want…
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You can do it! :)