mimigingerbread Member

Joining. I've never done a group challenge like this. I need the motivation and accountability of others!

Fitnessblender.com ... tons of free workouts. Usually just using dumbbells.

Thanks for the article link. Nice to read after the NYT one which seemed depressing! I'm at 7 months so far maintaining my 50 lb loss so hoping after a year it will be better.

Try fitnessblender.com... Awesome!

Fitnessblender!! (Kelli and Daniel)

I like to weigh in daily. First thing in the morning every day... Weighing more than once a day doesn't make sense, I don't think. I put the weights in the happy scale app because it goes on the trends rather than up and down each day.

So sorry. Lots of good advice about waiting to make a decision and going to counselling. You guys have a kid so you are family. Your decision is yours to make either way but it affects more than just the two of you. Hugs!!! Such a horrible time!!

I found counting calories hard on my relationship with food and made me very obsessed. I do weigh myself daily and record it here. And read success stories to motivate me. It took me a long time but I think I finally found what worked for me mentally and was successful at losing weight. Keep trying up find a balance…

Awesome! Love fitnessblender!! Great job!

Didn't measure but couldn't wear boots before my weight loss and can now. (50lb loss).

Love fitnessblender! Did their programs all year which incorporate a lot of HIIT as well as strength training. Lost 50 pounds from jan-sept. Mostly maintaining now but haven't been as careful with eating. I'm within a healthy range but would like to lose a bit more.

That's my goal too! A bale if hay is so boring!

1. Don't eat after supper 2. Workout 1/2hr a day 5 days a week (at home using fitnessblender.com) 3. Reasonable portion size Down 50 since jan. About 5-10 more to go.

Turned 40 this year. Have lost over 45 pounds since January and am now within a healthy BMI. Used fitnessblender.com programs and work out 1/2 hr a day/ 5 times a week. Stopped eating at night (was not good with that) and portion control. Used this app for the success stories. I didn't track food. Weighed myself daily to…

fitnessblender.com has a lot of HIIT workouts

I find getting back to the healthy routine difficult.... Lots of snacking at night on vacation. Gonna be tough to go without it this week but it's gotta be done. Don't want to be derailed from my progress!!

40 pounds since January by eating more carefully and fitnessblender workouts. 5 days a week for usually around 30 min a day.

Oops obsesses about food not good

I have found that I obsessed about good every time I have dieted. This time (the most successful) I have just cut out evening snacks, chosen healthy food and watched my portion control. The weight is coming off and I feel so much freer. For exercise I have been using fitnessblender.com They have tons of free workouts to do…

I'm using fitnessblender.com . They have very cheap programs that you can use over and over again (10$ for an 8 week program) or you can just use any of their workouts for free. The programs are great if you don't want to have to plan things out for yourself. I've lost 35 pounds since January using their workouts (30 min,…