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Stuffed Pepper Soup with Turkey & Brown rice. Delicious & Filling
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Thanks
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Ok then you should eat half you exercise calories back ?
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Ok thanks! I was so confused when it came to that part.
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I'm as big as you and I got an Under Armour one last week for my 1st 5k. It worked well
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That's a good one. I would love to run the whole thing but I don't think I can at this point. However, I will get there
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What ever works I guess:) lol
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Thanks ;)
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[quoteincogNEATo_;32332723"]Take a look at the route and see if you're familiar with the elevations throughout the run. I have been training (up to 15k now) and when I ran my first 5k there were a lot of uphill portions. It's important to keep a pace that will get you through that but won't tire you out before you reach…
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:D
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Thanks for all the great advice everyone. I love this app.
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:) :) thanks so much
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What store did you find them in ? Also, where were they?
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Thanks. I was kind of thinking running with other people might motivate more but then again I don't want to tire myself out in the beginning and not have enough gas for the end. Lol