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it's my pleasure to to have more ladies :)
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my pleasure to have more motivated friends :)
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Cairo, Egypt
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if I did eat my exercise calories then i will never loose weight?
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you are totally right. I had one of those friend requests..... chatting at first was about working out advice then it goes into .....
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Cairo, Egypt
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working out
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good ideas, I recently joined piano classes that used to make me happy when I was a child, and I've got car driving lessons too at the age of 35, it was one of my childhood dream too,my mind got too busy to think of food. Now I should think of something else quickly :-)
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Hi everyone, I've been struggling too with loosing weight with everyday stress, but I've been lectured by a physician specialized in Therapeutic Nutrition and she focused on some points: 1.unstable life style( gaining and loosing weight) may leads to irritable release of Leptin and Ghrelin Hormones which control hunger and…
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I agree with you,
