dandiellie

Ya, my knees do hurt after walking a 5k. I walk everyday, but i usually do like 1.8 miles the day after doing 3+ miles to give my joints a break. However, i noticed on Monday after doing 3 miles that i didn't really hurt yesterday (Tuesday) except for my heels (Achilles' tendon troubles). So, you're saying that my tendons…

in How light do i need to be before i can jog without injury? Comment by dandiellie January 2016

Hey all! Add me, too! https://www.fitbit.com/user/3XCJMY

in Looking for motivated and interactive Fitbit & MyFitnessPal Friends Comment by dandiellie January 2016

Oh! I'm in! Exactly what I'm looking for.

in May 2015 Challenge Comment by dandiellie April 2015

dandiellie Member

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