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This is my daughters favorite meal - we call it Ari's Special Chicken 1. 4 small or 2 large boneless chicken breast 2. Can of low fat cream chicken soup & water, I use about 2 to 3 cans of water 3. Brown rice or red lentil pasta Cook Chicken and soup and water on low in crock pot Once it's cooked shred chicken in gravy…
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Thanks - I've been waiting to use my groupon coupon for yoga three months trial until I was more out of the woods. I think I'm getting close!
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Have you ever tried using red lentil pasta or black bean pasta?? Better for you in every way and tends to be a little less calories.
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Hello I'm 5'1 1/2" I wish my starting weight was as low as some of yours but it was 185 and want between 110-120! I've done it 4 times in ten years and can never keep it off
