Struggling
melissa042374
Posts: 7 Member
Hello my name is Melissa and I'm using this program fully for the first time.
Trying hard for the fourth time to loose the weight in the ten years since my daughter was born. Exercise will be going strong soon but until I'm fully over bronchitis just doing some walking for now! Having a very hard time mentally and physically
Trying hard for the fourth time to loose the weight in the ten years since my daughter was born. Exercise will be going strong soon but until I'm fully over bronchitis just doing some walking for now! Having a very hard time mentally and physically
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Replies
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Good luck, once you get in to the habit of using it, it will become easier! :-)0
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Do some yoga and ball exercises. It will help strengthen your muscles without being out of breath. If you feel that you are take a 60s break n continue0
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Remember.. One day at a time. Nothing happens over night. & Slow progress is better than no progress0
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Thanks - I've been waiting to use my groupon coupon for yoga three months trial until I was more out of the woods. I think I'm getting close!0
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