Ryanstwin Member

You must be huge

Never tried their shakes maybe I will I like the cookie and cream bars

Clutch

Lol I would eat with you

5 oz of chicken breast and scrambled eggs for me

In my protein shake

Lol

My go to is normally chicken and eggs.. Some type of potatoes for the carbs maybe a protein shake with banana as well @nakedraygun

Try healthy alternatives to foods that you crave . I like fries a lot too so what I do is go get alexia natural fries. 98% fat free bake them crispy.. Just as good.

I would say just listen to your body. When you're hungry eat something keep it simple. There's no right or wrong time to eat . Hope this helps

So you have no real evidence that it doesn't work. Thanks .. You have never tried the vegan or vegetarian lifestyle so you don't know what the f you are talking about peace

I'm cutting my notifications off for this thread I got 90% *kitten* responses from people criticizing my decision with no real knowledge nor experience on the subject of vegan or vegetarian style eating . Just a bunch of meat eaters telling me I'm stupid of giving up meat because they couldn't imagine ever doing it.. I'm…

IF you have no experience eating And your profile pic is pikachu what do you know you're probably 12 years old not even old enough to go in a gym on your own

Have you personally ever went without eating meat for a extended amount of time ?

Have you ever went vegan or vegetarian?

Someone with actual PERSONAL experience with the subject at hand thank you for your feedback ! Still eating eggs on my no meat days.. Supplementing with protein shakes as well..

If you don't have anything to add to the discussion and you have never went without eating meat.. just being critical and negative don't comment. It's simple don't say anything

Your opinion:-)

Say no to the cheesecake lol!

@cwolfman13 I'm well aware that not eating meat a few days out of the week won't give me abs magically or get me lean necessarily or make me stronger necessarily.. Because one method isn't better than the next I have been dieting for a while lifting weights as well.. Getting stronger doesn't mean I'm trying to bulk up yes…

jim jones is down with waist training lol

Artemus Dolgin wears one under his clothes all day . Not the woman's corset version tho

☝

Some bodybuilders use waist trainers in addition to their weight training regiment in order to gain a certain type of aesthetic look they are trying to reach . These are men who want nicely developed upper body and a smaller waist. They also eat smaller meals amongst other things to keep their waist line slimmer than other…

Add me

I've just started yesterday I didn't hit my protein number but no sweat. I'm sure I will be able to.. But besides meat you can have oats.. Rice.. Beans vegetables.. Cottage cheese etc etc

@RGv2 thanks for the feedback

Thanks for the advice my man