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I would love some more motivational friends!!! You can never have enough! Please add me!! :)
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Sweating hasn't really affected my hair at all. Are you dieting as well? Maybe you're not getting enough nutrients?
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A high fat diet? That sounds a little counterproductive.
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Whenever I only plan on cheating a little it turns into a week long fail.
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I was doing really well for awhile and then I had to have a procedure done and have been out of work and don't have the money to buy the healthy food I was when I was doing good.
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I'm 5'9 and weigh 202 currently. My goal is 170! I've lost about 15 pounds since the beginning of the year but have fallen off the wagon the past few weeks. I had to have my gallbladder out and plan to workout the first time since then tonight after my son is in bed. I'm actually excited. I enjoy working out. Food is my…
