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Thank you x
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Thank you all very much, I stopped drinking it so much and as often and I feel much better
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I'm going to assume that this is sarcasm and just a pointless reply but just in case you are just being a tad uninformed, I'll help you out. 1. A three year old child should be asleep by 8 pm 2. I've already stated that isn't possible And for the other two I won't even waste my time. Now take your pointless, unhelpful…
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Bright
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Again thank you all, I love this site, MOST people give great advice x
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Well done, if you are aching, you know you did well!
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If only it was that easy. I have a three year old daughter that I can't just leave fend for herself also my partner works nights so that is also not a suggestion. I will have a little browse for an exercise bike and I've never heard of kettlebells so will have a little look at that. Thank you all :)
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Thank you all, I'm guessing I don't need as much water as what I first thought and was told.
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Oh ok, but I've been recommended to drink a total of 2395 ml xxx
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My salt intake isn't relatively low though?
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Hello, it's so much easier to gain weight that lose it! I swear I only have to look at a piece of cake and that's an extra 5 pounds on my hips. Great! We can support one another on our journey! :)
