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I’ve been going back and forward with mfp for a few years now. It’s a good plan, I just have not stayed with it long enough to break any of my old bad habits. You know how it is; loose a few lbs and feel like you’ve earned too many rewards that go on for a day then next thing you know you’re off the wagon. Well I’m turning…
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Hi I'm in the same situation as you guys. Been here several times. When I'm faithful, I don't usually have a problem losing the weight. I will get off my routine and gain it all back. Lost about 21 lbs last year. I stopped working out and now I'm trying to loose that 21 again plus all that I would have lost had I not quit.…
