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I agree with the shoes! Most shoes are only good for about 500 miles. Have you been fitted for a good pair of running shoes. I went through the same type of pain when I had upped my mileage and it ended up getting better once I was fitted for a pair of running shoes for me. Also, I ended up injuring my IT band when I upped…
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Those are not just little Victories, that is some huge steps! You should be proud of yourself not just for the physical weightloss, but for letting the Emotional weight come off as well!
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amazing transformation! Thank you for sharing. You look absolutely amazing!
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Looking for friends on the same journey as well. Need to lose over 100lbs here
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You can do it! I have recently rejoined mfp as my dr told me that iy syncs with fit bit. Please feel free to add me as a friend I have well over 100lbs to lose!