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I agree as well.
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Welcome to our new home.
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:D
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Hi Suzi, glad you found us ;)
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I'm Kristi, my nieces call me Sissy. Huge Nascar fan, hence "jrn8ion"! Lost 22 lbs in 2009, didn't use discussion boards until 2011 when I was buying shakes and stuff with NS. Back again since April 6th (I think) to lose the 20 lbs I've gained back (I blame menopause), but since I am losing maybe it was my eating habits…
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Inspiration for ya . . .
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Mac & Chz Idea I did this the other night. Prepare mac & chz as directed. While its "cooking" in its cup, sauté with water, diced broccoli (as best as you can dice broccoli, lol, small pieces) diced bell peppers and diced red onions. Start with a couple of tbsp. of water to sauté add more as needed. I learned a while back…
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This sounds yummy. But please be careful using that much Truvia. Truvia has very little benefit and has been noted to cause some serious side effects. It is made with sugar alcohols and is 100% genetically modified. There is a derivative called Rebiana, which is a part of Stevia Leaf (how they can call Stevia based), but…
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Omg please don't lol. Congrats on the progress. The program definitely works and happy to see your motivated. Cheers to the next month's success.
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Eat all your meals, including your servings of veggies. Try not to go more than 3 hrs of not eating.
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My apologies ... Hello Roger lol.
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Are there two groups going right now?
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Hello everyone: Glad to see some familiar faces. I am formerly Sissy at our soon to be defunct NS site. You may recognize me by So glad to have found you all and cheers to our new support group.
