Lorilu68 Member

• Activity
• Discussions4
• Replies2

Replies

• Thank you! Will give that a try

  in Appropriate calories for weight loss Comment by Lorilu68 January 2017
• Start slow and be patient and consistent. I started with 20 min cardio and planking did it for a week then increased time each week 30 min and yoga . I'm 48 and have asthma if I can do it you can

  in 40+ Club : Where the Cool Kids Are Comment by Lorilu68 January 2017