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Yeah I know that, sorry about that but I ment being lean to the point where your abs are visible
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Wow 15 years.... I have had it for almost 2 years now but its getting better
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I'm sorry to here that.... It sucks so bad ... Sometimes I feel like just giving a hug to everyone because I know how bad it feels , god bless and hope everything works well for you
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Yeah man I get you , same over here ... And its scary because you don't know what will happen .. Feels like your dying
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Best of luck to everyone ... We are not alone !
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Didn't expect this much feedback , thank you all again, I decided not to stick to low carbing... I'm a stick to the calorie deficit technique .... Its been working very well.so far ! If lost 26 pounds and counting..... Hope to get the chizzled body I have always wanted !! Again thank you
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Thank you all for the responses
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Lady's thank you all for the great advice, I really do appreciate it and will do exactly what you guys recommend
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Damn really so we talking months here ?
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I'm a try this low carving for 2 weeks to experiment and see what happens... I hate the feeling of being sluggish but if it helps reach my goal then why not lol thank you
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Thank you all for the info , much appreciated
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I'm so happy this helped !
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I hope this can help someone out there today to never give up,to stay positive because anything is possible with hard work and dedication.... If others with disabilities can succeed,, then what is your excuse ? Have a blessed day fitfam
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I swear I love this app and the fit community ! Thank you guys very much ...
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Yeah bro I eat a lot of protein , so there's no need for this then ? Thank you all , very useful information.
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Maybe not eating enough , but I feel like no do...
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Thank you bro
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Thank you all for the great responses , def made me feel better.... I went from benching 250 4 reps down to 1 rep.... Got me a little messed up yesterday when I was at the gym , got sad and sh## lol it got me down big time ... But will continue ! I want these abs so bad ,but then I want to be big
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Hope everyone is doing well, glad to see we are not alone ...
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Wish nothing but the best for you all, you can conquer this !! Anything is possible , just be positive
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Thank you very much
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South jersey is the place to be during the summer that's for sure
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Hello .. Im marcos ☺I am very thankful that I found myself again... For the past year or so , iv been going through some tough ***** as well, dealing with anxiety, panic attacks, and mild depression.... I thank god and my family for helping me pull through .... Im back doing what i love doing and this is what makes me feel…
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Your right its very scary, I never in a million years thought something like this would happen... People don't realize how serious it can be until they themselves experience it... Just accepted you request !!.. We are not giving up ,this is just making us stronger !! We keep in touch
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What do you mean ??
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Add me I'm here to help
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@ronnymontoya255 haha how funny is that the same thing happened to me !!! That's crazy !! Don't worry bro just stay focus .. I'm doing the same now
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That's really weird , let me add you .. I want to help ... @jascakes I have my diary on public so you can check it out and see what I eat so that you can get some ideas as well...
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@cjgardener yeah bro it's really hard , but anything is possible !!! You got this and of course I'll add you