lydyth1 Member

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  • Thanks, Yeah I've noticed Coffee actually can make me very anxious and it seems I'm not the only one. I'm interested in that bulletproof coffee, I'll look it up and a few suggestions that I haven't tried yet. I could never really figure out if it was the milk or caffeine but as green tea has similar side effects for me, it…
    in Morning coffee issues and decaf Comment by lydyth1 July 2015
  • Do not take cash to work!! (we have a canteen/vending machines)
    in Small But Super Helpful Habits Comment by lydyth1 June 2015
  • -When I wash my face and the water drips down my wrists :s -When someone asks me to do something I'm already doing
    in Things That Make You Irrationally Angry Comment by lydyth1 May 2015
  • I have the first guide and I love it. I don't think I'm as strict as most people, as in... I generally only manage 2 workouts a week .I wasn't strict with the low intensity workouts on the in between days but have recently decided to do the couch to 5k on those days which should keep me motivated. For me it was roughly the…
    in Kayla itsines Comment by lydyth1 May 2015
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