kilobykilo Member

Today has been a good day: food on plan and logged, run done, work done, will be going to bed nice and early for some book time with the house in a clean(ish) state and tomorrow all planned out. Great to see many of us have started the month strong and feeling the positive vibes:)

@Luciicul I just love reading your success story every time you post it :) @RGILLESP1 welcome to the challenge! Sorry to hear about the meds, but hope we can help support you to have a positive month @suzyjmcd2 Ouch to the dental procedure, hope you're feeling okay now! @Beka3695 Yum! I also meal prepped yesterday, but…

@TheMrWobbly amazing results, well done! @SheilaCali congrats for being on the board! @mustb60 well done on getting the workout in and on the steps! @Beka3695 welcome home! You're totally right about not feeling bad about the gain, itll be gone soon enough and you've had a month you'll never forget. Blake is lovely :) I'm…

Whoooop well done team! Sorry I didnt help with the total, but I'm back this month.... I need to be!

Final feb steps :)

Amazing non-scale victories well done!

Hi All, I'm Kate, KilobyKilo, a Brit living in Central Portugal. I've had a rubbish start to 2020 in terms of weight and fitness goals, but, I feel ready now to make March my month... I'm going to log EVERY SINGLE DAY, I'm going to up my exercise, get my running training consistent (under 2 months to the next race), and…

Well it was always going to happen..... march is my month to focus after this unfocused (but delicious!) end to this month Kilobykilo Pw 183? CW 186.2 On a mission to refind those 170s next month!

Sorry, I've been rubbish this month.... will face the scales in the morning and draw a line ready for an awesome, focused March. Back to daily posting and support on here, I promise! Hugs to all needing them

Here are my steps :)

*kitten* I forgot to post my weight... Head is out of the game but I was 183.0 on Thursday

Steps for last week: Sun - 10025 Mon - 16278 Tue - 10011 Wed - 10256 Thu - 13807 Fri - 11175 Sat - 11360

Kilobykilo Late thurs weigh in PW 179.8 CW 182.8 SIGH!

@SheilaCali @TheMrWobbly , thanks for the words of wisdom and support..... I rolled with the wine and crisps, sometimes needed in my world! Logging a 3lb gain for the week, but it's better than the 4.5lb showing the day before! I need to get away from yoyoing in and out of the 180s, but it wont be next week or the week…

Hope it's working better for you than me.... I hate this week!!!!!!! Currently on wine and salty snacks. Ffs!

Stepped on the scale, didnt like the number at all 😂 so, going to officially weigh in a day late and see if today is a blip due to TOM and the salty tea and accidental chocolate inate last night. Need this pressure to try and have a full day on plan!

My entry into today's challenge (running for the month of feb and providing great food for thought)

Hi everyone, Wednesday morning and I'm absolutely knackered..... will I make it to the weekend?! @CharlesScott78 I had a look at your video, really nice to put a person to the typeface :) you did amazingly well and I'm sure you'll get there again this time with the fantastic progress you're making. @guitargirl55 I hope you…

Hi tuesday, you came around quickly! So not ready for the working week...... but I've no choice so better make it a good one!

I've between15-20lb to go, and really need help to keep my motivation and get consistent so they're gone by summer. My biggest push at the moment is to get exercise back into my routine, too. Any of you got steady workout routines?

When you see your name on the board but know that this week a gain is coming after a brilliant weekend for growth/learning but terribly bad for food and movement...... will try to reign in some of the damage monday-weds..... but!!! Steps for last week: Sun - 22502 Mon - 9156 Tue - 10075 Wed - 14870 Thu - 16055 Fri - 10240…

Ouch to winter without daylight! I need daylight...... winter is horrid for that. I have a job that leaves me transient which is fun, but winter daylight is one thing I think about when looking at possible places to move to.... I need to see the light each day!

This has been my go to this week :)

Weigh in week 1 Kilobykilo Thursday Pw 182.8 CW 179.8 Yay to having the 170s back!!! With the next three weekends being full of social events that will involve overindulgence I'm going to keep myself focused with the achievable aim of getting my low weight from Sept back. 3.4 lb to go!! Busy week at work again, got a…

Well done to all those who aced it in January, awesome start to 2020! Let's make feb even greener 😁

Good morning everyone, we've made it to hump day! Hows feb week one going for everyone? I know I'm eating a bit strangely this week, but, am much more on it than last week, I think! Trying to get into an every other day running habit,and NEED to reintroduce strength training, but I'll get there! Steps are way down so far…

@SheilaCali it's with that message in mind that I am determined to come in here everyday this month and check in. I hope to see others being active too some can keep each other accountable :) @Luciicul just wow! You are a Shrinking Assets inspiration. Do stick with us and post as often as you can. Your story is one of the…

Yeah! Go team!

Well done everyone for stepping, I love having this challenge, and Fitbit ones, to keep me accountable! On that note, its 1806 here and I'll be doing my run at 1830 as that's what time one of my workweek hustles begins.... #competitivemuch

Hi February! So glad you're here, I've an event/trip every weekend this month so need to focus in the week and get my exercise in...... feel ready for it!!! Having said that I have eaten ALL the food since weigh in on thurs so need serious focus for damage limitation from here on out! How's everyone doing?