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Hi Everyone, I too sent a request to join the group. I am also 27 years old and over 200 lbs. (210 lbs to be exact) . This has been my highest weight. When I was younger I was very active I played non stop basketball and even into college I tried to continue my good habit of occasionally working out. Now I no longer have…
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Guys , just a quick update ! Everything has been going well thankfully! I am approaching finishing day 5. I feel determined and and consistent. I been running in the mornings (or late nights) and drinking tons of water. I know this is not all due to slimFast but the encouragement of the idea of their plan. The products are…
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Glad to hear a positive side! I appreciate both sides, I know those who are more technical is because they are more serious dieters. I hope to get there in the future. but for now my story is like yours cdkelly, hoping to see great results Thanks so much :)
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The taste is much better now. i hated the taste in the past too. Like I said, I know this is not a long term thing, but I overwhelm myself sometimes with the long-run that I discourage myself before I start.. So, like i said, I know it wont forever "work" but i think it is building good habits for me: logging (which i…
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I understand what everyone is saying towards the long run- it is very true. I guess I started the slim fast 14 day as a motivation. There have been soooo many times I start watching what I eat and fall through. So, i guess my thought process was to start with this plan, see good results and get motivated. After feeling…
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That's why I am glad it's only 14 days . I am going to try the bar today . But a bar goes so quickly :/
