Replies
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I would stick to one set of scales and measure your progress that way regardless of which one is correct.
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I wouldn't go off what the treadmill says as this will be incorrect. Did you enter your weight etc into the machine?
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How are you working out that you'very burnt 400 calories running 5k?
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I'm in
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Can you have your current clothes taken in and made smaller?
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I'm from Oldham. I have not logged anything for 3 weeks due to holidays however my clothes are feeling tighter so I need to get back on it from tomorrow
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I'm in Oldham
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Hi, i'm from oldham. Feel free to add me
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How are you tracking everything without a food scale?
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Hi everyone. I'm 42 but don't feel it. I want to lose some weight and get fitter
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I've recently started (about 2 weeks ago) and ideally want to lose around 21lbs. If anyone wants to add me feel free
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I started about 2 weeks ago. If anyone wants to add me feel free
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Thank you
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I'm in Oldham near Manchester
