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I got a few compliments and comments on my weight loss today, first from my husband (who I never take seriously) and I said to him- "I don't even know why I try...or why I work out...I don't see a difference and the scale won't budge..." And then I got to work and a lady was like, you are losing so much weight! I was SO…
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Hi all! Run safely if you're in the way of these terrible storms- I'm in Florida just waiting for our turn :neutral: 9/1 - 4.62 miles 9/2 - 30 min cardio 9/3 - 30 min walk 9/4 - 4.16 miles = total 8.78 miles 9/5 - 5.03 miles = total 13.81 (treadmill today) 9/6 - 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 -…
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Day 38- DVD this morning, 5 mile run on treadmill after work!
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Happy Labor Day!!! I feel the temperature changing a little bit down here in Central Florida! Can't wait for the leaves to change colors :wink: 9/1 - 4.62 miles 9/2 - 30 min cardio 9/3 - 30 min walk 9/4 - 4.16 miles = total 8.78 miles 9/5 - 9/6 - 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 -…
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Day 37 complete! Did my 10K training run and Jillian Michaels 30 minute DVD. Might have to rethink how to get the most out of both workouts because I was very tired after my run and could feel it during the DVD but I don't know if I would have run ok if I did the DVD first... Anyway, it's over!! :smiley:
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Day 36 done - 1 hour indoor cardio walking/jogging/ dancing in place is all I could muster up- worked ALL DAY LONG!!
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@BettyM1017 I haven't done much more running than maybe an hour and 15 minutes I think..... I think that's doable- Marathon running I don't see in my future :wink:
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Hi there! I'm not new to running but I've been doing it more off than on for the past few years since my almost 4 year old was born so I've recently decided to get back to running and I started with C25K (again) and now I'm in the middle of a 10K training program. I'm working on building my mileage and stamina along with…
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Run complete! On my way to day 35 tomorrow and week 11 day 3 of 10 k training :smile:
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Day 34... DVD done- on my way to gym to do run now!
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Day 33: did my DVD but didn't get to run today.... :neutral: I'll save it for tomorrow.
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Day 32: DVD before work and then almost hour long walk in the heat after work! Yay!
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What's vanity sizing??
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Day 29 complete- I took a run with my 7 year old son who kept up with me, believe it or not- it was a sweet moment for me to be able to share that with him...my cutey-pie. :wink:
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Day 28 complete- 45 minutes run :neutral: I'm starting today! Again!! I want to at least lose 10 pounds for now...asap- I ran this morning- total about 45 minutes with a few walks to break it up, had a big breakfast :neutral: Do you all eat your activity calories back? And what's your result???
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Day 27 done - just 30 minutes done today though :neutral:
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I'm done for today- still in it!
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I'm about to complete day 26.... :neutral: Update in a few
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Day 23- JM- that's all I could muster up!
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Sorry - today is day 22- easy 45 minutes walk!
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I searched and found the group @valangel1902 Thanks for continuing this challenge! Day 22 complete for me- I'm doing my 10K training. Week one of 6 complete!
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@BettyM1017 and @WickAndArtoo HI THERE! I'm in Kissimmee St. Cloud- I'm just getting back into running- do you run long distances?
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Anyone from Central Florida???
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And that's why I gave up the low carb way of trying to lose weight- I know that I can't go the rest of my life without a piece of Birthday cake or a sandwich or whatever it is... everything in moderation!
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This sounds like a plan! I'm excited - going to join now
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Starting Weight: 195 lbs Goal weight: 155 lbs Current weight: 195.5 lbs Total weight lost: +.5 lbs Last week's successes: I kept thinking about being focused. Kept telling myself not to give up. I wasn't too hard on myself. Last week's challenges: logging food, eating properly, time for exercise. I didn't workout as…
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Add me too!
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Meal prepped! Today wasn't the best but certainly not the worst! Tomorrow is always an opportunity for improvement!