Workout Challenge (100 days)

Join

Check in

Options
24567…12

Replies

  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 31: 35 minute brisk walk. I noticed some of our trees are starting to change; yay! I love autumn, it's my favorite season.
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 32: attempted to walk outside again (still a little hot for me in the 80s can't wait until it gets to the low 70s over night). I pushed myself to do 36 minutes and I am planning on taking my daughter and the kids I watch swimming today. It's nice to see I have been improving. When I first started walking back in may, before it got too hot, I could barely handle 15 minutes and would be so sore the rest of the day I couldn't handle doing anything else. Now I can handle more and able to do more throughout the day not in pain :smile:
  • 1TheQueenB
    1TheQueenB Posts: 377 Member
    Options
    I'm about to complete day 26.... :neutral:
    Update in a few
  • 1TheQueenB
    1TheQueenB Posts: 377 Member
    Options
    I'm done for today- still in it!
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 32: 65 minute walk, part of it touring the cannabis farm and store - fascinating! also legal in Washington State - and the rest outside, enjoying the balmy evening. Now I'll rub a little of the salve I purchased on my arthritic hands, and head to bed.
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 33: super cardio dance party Zumba DVD today (45 minutes). TGIF so ready to relax this weekend before classes start Monday!
  • 1TheQueenB
    1TheQueenB Posts: 377 Member
    Options
    Day 27 done - just 30 minutes done today though :neutral:
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    1TheQueenB wrote: »
    Day 27 done - just 30 minutes done today though :neutral:
    It's ok to do small amounts, it's better than nothing at all :smile: I have days I only do a 20-30 min video or walk. To me those are rest days in this challenge. I don't think I would still be doing this challenge if I didn't have short days sometimes and this challenge is helping me a lot. Even though I keep struggling with food and the doing good, then wanting to give up cycle I still have this challenge making me get the movement in.

  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 34: took a walk this morning (33 minutes). It was almost enjoyable until the sun came out at the last half and made it too hot lol.
  • 1TheQueenB
    1TheQueenB Posts: 377 Member
    edited August 2017
    Options
    Day 28 complete- 45 minutes run :neutral:
    I'm starting today! Again!! I want to at least lose 10 pounds for now...asap-
    I ran this morning- total about 45 minutes with a few walks to break it up, had a big breakfast :neutral:
    Do you all eat your activity calories back? And what's your result???
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 33: 20 minutes only, best I could do! Tired after the cannabis tour yesterday - but it sure was fun! Oh, and I have an appointment to meet with my PT specialist next Wednesday, finally gonna do something about this weak hip! I'll walk today, then log in for today, Day 34. We're one-third of the way thru this challenge...
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 34: 20 minute walk, and 30 minutes cleaning the condo, for 50 minutes total.
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 35: 35 minute walk. I almost gave up this morning, this is the first time I have thought about actually quitting. I just had a moment of not feeling well and being tired mixed with stress. I didn't want to do a video and I didn't want to get dressed and rush out the door for a walk in 85+ degrees already. I made myself get dressed and take the walk with my daughter so she could get some fresh air. I feel so much better and glad I didn't throw all of this hard work away and that's what made me do it. The thought of having to start over seemed a lot longer to me. On to the next struggle and staying on track today. I have had 3 days of struggling to get back on track so today I will do it!
  • 1TheQueenB
    1TheQueenB Posts: 377 Member
    Options
    Day 29 complete- I took a run with my 7 year old son who kept up with me, believe it or not- it was a sweet moment for me to be able to share that with him...my cutey-pie. :wink:
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 35, 35 minute leisurely walk. Hate the heat here, and it's gonna be hotter tomorrow, blah!
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 36: did a 35 minute walk with 2 minutes of stretching. I am enjoying walking outside just hate that it's still too hot for me even at 7-8am! I can't wait until it hits 70s overnight. I am going to try to walk on the days I can. It's hard on days I have the kids I watch so those are the days I will do videos.
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 37: today was my Latin burst Zumba (33 minutes).
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 36, 50 minutes walking/calisthenics, and Day 37, 45 minutes brisk walk. Yahoo, moving!
  • valangel1902
    valangel1902 Posts: 225 Member
    Options
    Day 38: today I did my dance that walk video (41 minutes)
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Day 38, 35 minutes calisthenics doing PT with my trainer (ow) and 45 minutes brisk walk, for 80 minutes total. And then I fell asleep in my recliner. My son just woke me up, as he tiptoed out to his evening activities.
This discussion has been closed.

Categories