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Day 33: 20 minutes only, best I could do! Tired after the cannabis tour yesterday - but it sure was fun! Oh, and I have an appointment to meet with my PT specialist next Wednesday, finally gonna do something about this weak hip! I'll walk today, then log in for today, Day 34. We're one-third of the way thru this challenge...2
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Day 34: 20 minute walk, and 30 minutes cleaning the condo, for 50 minutes total.1
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Day 35: 35 minute walk. I almost gave up this morning, this is the first time I have thought about actually quitting. I just had a moment of not feeling well and being tired mixed with stress. I didn't want to do a video and I didn't want to get dressed and rush out the door for a walk in 85+ degrees already. I made myself get dressed and take the walk with my daughter so she could get some fresh air. I feel so much better and glad I didn't throw all of this hard work away and that's what made me do it. The thought of having to start over seemed a lot longer to me. On to the next struggle and staying on track today. I have had 3 days of struggling to get back on track so today I will do it!2
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Day 29 complete- I took a run with my 7 year old son who kept up with me, believe it or not- it was a sweet moment for me to be able to share that with him...my cutey-pie.2
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Day 35, 35 minute leisurely walk. Hate the heat here, and it's gonna be hotter tomorrow, blah!1
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Day 36: did a 35 minute walk with 2 minutes of stretching. I am enjoying walking outside just hate that it's still too hot for me even at 7-8am! I can't wait until it hits 70s overnight. I am going to try to walk on the days I can. It's hard on days I have the kids I watch so those are the days I will do videos.0
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Day 37: today was my Latin burst Zumba (33 minutes).0
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Day 36, 50 minutes walking/calisthenics, and Day 37, 45 minutes brisk walk. Yahoo, moving!1
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Day 38: today I did my dance that walk video (41 minutes)1
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Day 38, 35 minutes calisthenics doing PT with my trainer (ow) and 45 minutes brisk walk, for 80 minutes total. And then I fell asleep in my recliner. My son just woke me up, as he tiptoed out to his evening activities.1
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Day 32: DVD before work and then almost hour long walk in the heat after work! Yay!1
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Day 39: took a 35 minute walk this morning.1
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Day 39: 20 minutes PT, and a 20-minute walk, 40 minutes total. End of the month, I'll add up and post on the August challenge thread.1
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Day 33: did my DVD but didn't get to run today.... I'll save it for tomorrow.2
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Day 40: today was 42 minutes of my Zumba max video. It was one of those days where I was constantly being interrupted and a struggle to get my workout done but I did it1
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Day 34... DVD done- on my way to gym to do run now!2
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Run complete! On my way to day 35 tomorrow and week 11 day 3 of 10 k training2
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Day 40, 30 minute walk plus 40 minutes PT and house cleaning/cooking, for 70 minutes total. I'm going to set my alarm to go to water aerobics at my gym tomorrow morning.2
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Day 41: took a 36 minute walk hope everyone has a great weekend!0
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Day 41, 27 minutes brisk walk, plus 10 minutes PT exercises. I plan to go to the pool later today, so I'll add more after that. It's supposed to be record-breaking temps again this Labor Day weekend (high!) so I'll probably stick with pool exercises until the heat goes away.1
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I want to join and today will be day 1 for me....I wanted to do give it a hundred on Youtube a while back but didn't get around to it But here is another chance and I am going for it.2
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Day 42: I was able to walk a little longer today since it wasn't straight sun the entire time and I planned to push myself to do more than the 35 minutes I have been doing. I did 41 minutes today2
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Day 42, 80 minutes total. Water jogging, energetic water treading, plus cleaning house. I feel like a noodle, but a happy noodle! And my hip got a good workout, so my Phys Therapist will be appeased.2
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Day 1 45 minutes of low impact aerobics and it felt great to bust a sweat, happy to be here with you all2
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Day 36 done - 1 hour indoor cardio walking/jogging/ dancing in place is all I could muster up- worked ALL DAY LONG!!2
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Day 37 complete! Did my 10K training run and Jillian Michaels 30 minute DVD. Might have to rethink how to get the most out of both workouts because I was very tired after my run and could feel it during the DVD but I don't know if I would have run ok if I did the DVD first...
Anyway, it's over!!2 -
Day 43: did a 42 minute walk this morning and we will probably be swimming later this afternoon.1
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Day 43, 70 minutes total, only some of it walking, the rest of it cleaning my DIRTY condo, since my son won't! (OK, thanks for listening to my whine.... ) I'm too tired to go swim, and it is too darn hot to walk outside anymore. Wish fall would kick in here, but it is supposed to be 93 degrees tomorrow. Think I better set the alarm early and go walking as soon as the sun comes up.2
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Day 2 walked 30 minutes1
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Day 44: walked for 41 minutes0
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