Replies
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I count them!!
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I'm 5'3 and have struggled with losing weight due to a broken thyroid; started at 175 about 2 years ago and am now at 163 and with my MEDS working beautifully finally!! I'm hoping to get to 150 and I'll be so happy; I wish for 140 but let's see how we go!
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Thanks everyone!!! Such a smart community!!
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Thanks everybody - great suggestions, seems like such a simple thing for MFP to fix in their exercise category.
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notnikkisxx - do you list it as "walking 5mph" or "Running 5 mph"
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I thought of doing that, but thought I'd ask first and see if I was just searching wrong in the system. Thanks for the suggestion!!