68myra Member

Hello all.... just a quick check in to say thanks to Karla for posting roster and goals for a couple weeks..... good timing too.... as i did something to my back yesterday morning! and I hadn't yet read about Patti's back spasms! I'm still not sure what i did.... i was bent over the sink, washing my face.... felt a sneeze…

wowsers @smack59 I cannot begin to imagine in EF-5. I think the one here was an F2, but here in Raleigh, we are STILL talking about it ;) nobody has a storm shelter here, and I feel lucky to have a basement (they aren't all that common) needless to say, I'll be on weather alert all day. lucky for me, anxiety isn't a food…

I don't know who this dude is, but I enjoyed reading his blog post:http://zenhabits.net/emotional-eating-issues/

good evening everyone. per my OMG, i'm done eating for the day. i'm happy and sad for myself, haha. I just want to tell Karla to BE CAREFUL and watch that weather! Our home was hit by a tornado in 2011, so now i'm a nervous nelly ;) nobody was hurt in our home, as we were huddled in the basement, but it was quite…

for some reason i'm picturing a flying monkey wearing a tiara and line dancing! hmmm. perhaps my guacamole was TOO spicy! I'm happy to hear about the cleaning lady, the organizer helper, the mom visit, and the avoiding classrooms (and psych wards) during a full moon! and thanks for the tune in my head: 5'2", eyes of…

Bert- good for you on the spare room clearing….. btw, i’ve learned the hard way that shredding papers is best done in batches…. for the sake of the shredder ;) mine has overheated twice in the past, but luckily came back to life after a “rest” Suzi- hope you had an uneventful test this morning…. and have a fabulous trip! i…

ROSTER and OMGs 2/22! Karlalm58 - Karla - AL(gulf coast)-drink 72 ounces water daily. Luzingg - Patti - OH - GET BACK ON TRACK, DO MY PROGRAM, NO EXCUSES Jp_in_Ky - Janet - KY - AT LEAST FIVE SERVINGS OF VEGETABLES EACH DAY. Cindy619 - Cindy - MA - DRINK PLENTY OF WATER WHILE TRAVELING Smack59 - Suzi - OK - TRACK IT ALL!…

ROSTER and OMGs 2/22! Karlalm58 - Karla - AL(gulf coast)-drink 72 ounces water daily. Luzingg - Patti - OH - GET BACK ON TRACK, DO MY PROGRAM, NO EXCUSES Jp_in_Ky - Janet - KY - AT LEAST FIVE SERVINGS OF VEGETABLES EACH DAY. Cindy619 - Cindy - MA - DRINK PLENTY OF WATER WHILE TRAVELING Smack59 - Suzi - OK - TRACK IT ALL!…

goooooood morning ladies! your collective productivity is truly inspiring! every cabinet and closet in my house is in need of attention.... hmmm.... where to start. I am hoping to get my girls dropped off at school early enough to make it across town for a 9am yoga class this morning. it's a very gentle yoga class, so it's…

@cindyr619 and everyone else: I don't know who this dude is, but I enjoyed reading his blog post:http://zenhabits.net/emotional-eating-issues/

Hang in there gem. I understand that it may "feel" too late..... but it's never too late. :smiley: it better not be, cause i'm 47! HA!

WOOHOO to resisting bagels and english muffins! :smile: Today I am grateful for that little inkling of insight as to why i'm so hung up at this point in time.

good Sunday to you all! All the traveling most of you do...... reminds me of what a "home"body i am! perhaps it's just a stage of life. Time will tell. Janet- congrats on all you did yesterday! wowsers! Bert- hope your knee is better Karla- sounds like you are enjoying FL, even if you didn't get to see your panama city…

Suzi- i'm so very sorry to hear about Laci. I agree with Janet, we are all there with you in spirit. Bert- I hope that rest and salon pas will heal your knee. have fun with Euchre club :) MaryLynn- it's hard to think of myself as encouraging... but i'm glad you think so! :smiley: waving hello to everyone else.... i'm going…

i am so very grateful for a group of supportive souls I have found on MFP. the internet can be a wonderful thing.

@ObsidianMist you are not alone, my comrade. although, i can eat. oh, lordy, how i can eat ;)

TT: I always have almonds handy. I have learned to put a 1oz portion of them in snack baggies ahead of time. (i also always have almond butter & almond flour around) I LOVE raspberries. low in sugar, high in fiber. I am on a guacamole kick too.

good morning OMG ladies :) let’s test my memory: Jeanette- I’m sorry to hear of your daughter’s struggle in trying to raise her girls in the best possible way. My thoughts and prayers are with her (and you) and I pray for guidance for the family court judge, if it comes to that. Bert- how nice to me asked for a reference…

Hello OMG friends. I am here, i am reading, i am appreciating you all. I will resume personals when i'm able. the sun is shining here today, which is a wonderful thing indeed. Diane: thank you for your concern. I was diagnosed with severe clinical depression 30 years ago. I've been on/off meds (from psychiatrist) for that…

safe hugs @ObsidianMist I sincerely hope the tide changes in your favor SOON.

i am so very grateful the sun is out today.

I can't say which i truly enjoyed more..... Shel's heartfelt post.... or "yourhiddengem"s appreciation for it. :smiley:

thank you for sharing your personal experience. I will certainly keep that in mind. that's a beautiful flower, btw. it looks like plumeria.... i can almost smell it :)

yes, i tried cymbalta a couple years ago. right now i'm on brintellix, lamictal and adderall. the lamictal affects my memory too much. at 50mg it was just word recall.... at 100mg, someone could answer a question from me, and 15 min later i'm asking them the same one again. i dropped back to 50 mg a week ago to try to help…

awwwww..... puppies! :) ROSTER and OMGs 2/15/16 Karlalm58 - Karla - AL(gulf coast)- KEEP THE STEPS TO OVER 12K, DVD X2 WEEKLY. Luzingg - Patti - OH - GET BACK ON TRACK, DO MY PROGRAM, NO EXCUSES Jp_in_Ky - Janet - KY - NO EATING BEFORE 11 AM OR AFTER 9 PM! Cindy619 - Cindy - MA - DRINK TWO GREEN TEA PER DAY Smack59 - Suzi…

ROSTER and OMGs 2/15/16 Karlalm58 - Karla - AL(gulf coast)- KEEP THE STEPS TO OVER 12K, DVD X2 WEEKLY. Luzingg - Patti - OH - GET BACK ON TRACK, DO MY PROGRAM, NO EXCUSES Jp_in_Ky - Janet - KY - NO EATING BEFORE 11 AM OR AFTER 9 PM! Cindy619 - Cindy - MA - DRINK TWO GREEN TEA PER DAY Smack59 - Suzi - OK - TRACK IT ALL!…

Hello to all. I'm behind in personals.... but the kids and hubby are off today, which keeps me off my computer more Karla, i made a note and i'll just repost for this week's goals. In an attempt to feel successful, I am not posting a goal this week! it would be funny if it wasn't so true ;) thanks for the well wishes…

i have nothing inspiring to say, just wanted to let you all know i am still here, and fighting the good fight. just getting really tired. @moyer566 sorry about your new to you car.... but WOW you handled it so well! :) i'm searching for a new med. there's not much i haven't tried except for the MAOI's. i'm running out of…

today i am grateful i woke up

Good morning OMG Ladies! another Monday morning is upon us :) ROSTER and OMGs 2/15/16 Karlalm58 - Karla - AL(gulf coast)- NO EATING BEFORE 11AM Luzingg - Patti - OH - GET BACK ON TRACK, DO MY PROGRAM, NO EXCUSES Jp_in_Ky - Janet - KY - NO EATING BEFORE 11 AM OR AFTER 9 PM! Cindy619 - Cindy - MA - DRINK TWO GREEN TEA PER…