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The problem is you are not eating enough. Your body won't burn fat if it feels it isnt gettin enough to survive. This goes back to Caveman days when man did not have regular meals and would have to live off their fat if they didnt get a meal soon. What you need to do is trick your body into burning fat. Feed yourself 6…
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What are your workouts like? There are a lot of small changes that could quickly change everything for you
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Muscle milk is low grade protein, you need something much higher in quality so you're body can digest it. Our clubs only sell the following: SFH, RxBars and Fuel for Fire. Look those up, not the cheapest but you will see some great results
