jnewton909 Member

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• Thanks for all the great advice everyone

  in Its hard staying motivated when ur better half isnt really into it Comment by jnewton909 June 2015
• I usually eat about 1600 calories a day and weight 229 but only really end up eating about 1300 is that ok?

  in Whats a good protein shake to drink to help lose weight? Comment by jnewton909 June 2015
• Because all i here is complaints daily of how she would like to change as far as weight and health but it seems its all talk and no action and when i try to help the arguments begin

  in Its hard staying motivated when ur better half isnt really into it Comment by jnewton909 June 2015
• I usually get about 190 g of protein a day

  in Whats a good protein shake to drink to help lose weight? Comment by jnewton909 June 2015
• So how many shakes a day is good i usually drink a blend shake for breakfast and one after workout

  in Whats a good protein shake to drink to help lose weight? Comment by jnewton909 June 2015
• Thanks for all the help this is all very good advice And very good knowledge

  in Whats a good protein shake to drink to help lose weight? Comment by jnewton909 June 2015
• Thanks im gonna have to look in to these should i stick with the blend or go for the whey protein ?

  in Whats a good protein shake to drink to help lose weight? Comment by jnewton909 June 2015
• Thank you very much it seem like i was doing good losing about 5 lbs a week then i went to weight my self yesturday and gained 2 pounds my mind is going crazy right now

  in I NEED HELP !!! Im trying to lose my stomach Comment by jnewton909 June 2015
• I love working out im just at the point were i need to increase my cardio :o

  in Any other Insaniacs out there? Comment by jnewton909 May 2015
• How do u make them

  in What do you all do with sweet potatoes? Comment by jnewton909 April 2015