zsymusic Member

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  • Pass day! Did I exercise for at least 20 minutes? Yes -- I did a low intensity interval training. Did I stay within my calorie budget for the day? Absolutely not -- work party. Did I keep track of everything I ate and drank? Yes.
    in December 1 Sign In Comment by zsymusic December 2017
  • Hi everyone! I'm terrible at logging my food, eating reasonably, and starting active. I had my gallbladder removed last week and hope this group can help me stay accountable and inspire me to be healthier.
    in Introductions Comment by zsymusic November 2017
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