hilsphils Member

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  • Hi, I am also diabetic I always make sure I have a good breakfast to kick-start my day and add blueberries & raspberries to whatever I'm eating. If I want a quick go to snack I love my nuts & seeds or veg and always keep some at the ready if I have a sweet craving I go for celery dipped in peanut butter, for someone like…
  • Thank you so much...lots of good advice.
  • Hi Skn57 Thanks for the reply, I am usually fairly motivated but when the cravings hit I find it very hard, but if I give into a little, it will become a lot, so I try to avoid it at all costs. I'm exercising a little I really need to focus on that more. I have an underactive thyroid so I know weight loss is slower and I…
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