KathyCushman1 Member

I got it! Found out how to add friends! Computers were not exactly my generation! Its a learning process, but I got it now! :)

I am just getting started, but I am very determined to get the job done! :)

You lost weight by not eating starches and more protein? Wow, I walk 5 miles a day and have not lost hardly anything and I count calories and I don't do good drinking fluids. :(

So! I don't know how to add friends. Ya! that is sad I know! :(

Amazing! :)

Amazing! Congratulations to all of you have done so great! Wow! mkinz0425 and ptkat28 I want to know how you both did it! I am inspired!

Thank you for the advice I will add flavoring to my water that's a good idea. Have a great day every body! :)

some one made a comment on switching up the work out. I can only walk or fast pace walk at this time. My doesn't hurt to walk or bend I just cant put my weight on it to do like push ups. Before I had problems with my knee I did the extreme body work out. As my knee got worse I quit working out all together, I then gained…

Hey Nichole! I am new also! And same here, "Tired of the Chunky Dunk!" Oh and my little sister is getting married in June to top it off! I had knee surgery in Dec, but what I used to do before that is the extreme body work out it is $14.00 and is a knock off of the px - 90, but much more do- able .

I kinda cant switch up the workout. I had knee surgery in Dec. It is slowing me down a lot, but I can walk. I cant wait to be able to do extreme body work out and it not hurt! It is a $14.00 work out video and I can actually do unlike the px-90 work out! LOL I have to get some of this weight off before my sisters wedding…

I definitely do not drink enough water or fluids. I just feel like I cant I drink 4 cups of water a day. Its yuc!

Even though I am counting calories I could be eating to much? I do 2 isagenix shakes that are 240 calories a day each and then eat a 500 calorie meal a day. The 5 mile work out tape is supposed to burning 500 calories, but maybe its not?

Hello I am Kathy. Congratulations on your new little one! I am having a hard time too! I walk 5 miles a day, I am on my second week and have only lost 1 pound and that is with doing a fast pace 5 mile walking video. I feel your frustration! I am not going to give up! You have not had your new baby long and it will take…

Hi guys! Can someone tell me what the problem is with my weight loss? I just started my fitness pal. I have been counting calories and doing a food journal and for exercise I walk 5 miles a day to a fast fitness work out video. This is my 9 th day of this. Shouldn't I have lost more than 1 pound. It is discouraging!