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im in! i so need this! what plan are you following or? i feel like ive done every plan almost, keto now but am gaining.. help;-)
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Me! i just joined MFP afer 5 months on FS WW really just loosing and gaining the same lbs.. super discouraging when you are following to the T, i have about 20 to loose, im concentrating on Fittness and Health of course watching what i eat, but im really trying to figure macros, how much of everything? any advise im into…
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do you have a free farmers market in your community? We do here on the central coast where they have specific days you can get whatever you want, lots of fresh veggis, fruits, canned goods;-) i Have lived on that for myself and 3 children, of course find out all the sales and build on that, 99cent stores have all the rice,…
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i just started it , after doing WW since December,, and only loosing 5 lbs after following the program, i just want to eat healthy and loose about 20 lbs, i started using MFP as a way to make sure i was getting proper nutrition and wanted to see what my macros was. i know a few friends who have done it, over 50 like me and…
