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SW 192.0 R19 190.8 Round 20 Start Weight: 190.6 Round 20 Goal Weight: 189.0 Goal is to drink more water and increase step goal to 12.5k steps. At 11k right now. 10/20 - 190.6 10/21 - 190.4 Friends of family coming in town for dinner. Will eat more veggies and drink more water. 10/22 - 10/23 - 10/24 - 10/25 - 10/26 - 10/27…
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10/10 192.0 10/11 191.8 10/12 191.0 10/13 192.0 10/14 192.0 10/15 191.8 10/16 191.6 10/17 191.6 10/18 191.4 10/19 191.4
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10/10 192.0 10/11 191.8 10/12 191.0 10/13 192.0 10/14 192.0 10/15 191.8 10/16 191.6 10/17 191.6 10/18 191.4
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Day/Weight/Comment 10/10 192.0 10/11 191.8 10/12 191.0 10/13 192.0 10/14 192.0 10/15 191.8 10/16 191.6 Surprised I even lost a few ounces because yesterday we had a family birthday. Spent most of the day in the car or sitting watching football. But did play a few games of ping pong, so maybe that helped ;) I did try to get…
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Day/Weight/Comment 10/10 192.0 10/11 191.8 10/12 191.0 10/13 192.0 10/14 192.0 :#
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Day/Weight/Comment 10/10 192.0 10/11 191.8 10/12 191.0 My goal was to lose 1lb. Now if I can just keep it off for the next 8 days! :s
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Day/Weight/Comment 10/10 192.0 10/11 191.8 Trying to get my steps in tonight.
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Day/Weight/Comment 10/10 192.0 It is wonderful to see the positive comments and how everyone has lost weight in the challenges. It gives me hope and encouragement to remain motivated o:) Going to put my sneakers on and start moving!
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Kay, I walk to Leslie Sansone indoor walking dvd's. She has free workouts on YouTube if you want to give it a try. My favorite DVD is the 10 mini walks you can mix up to create your own walk work out.
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10/10 - 191.8 Highest was 220. Put on 25lbs the past two years, mostly because of bad eating habits and letting exercise slide. I should have posted here first before eating that piece of tiramisu :'( I would like to get to 170. My goal over the next 10 days is to lose 1.5 lbs and put in at least 1/2 hr of exercise.
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I would like to join, too!
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2/20: cardio 30 mins 2/21: 20 mins 2/22: 20 mins 2/23: 30 mins 2/24: 60 mins
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2/21: 20 mins 2/22: 20 mins 2/23: 30 mins
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This is exactly the type of thread I was looking for to get me motivated in exercising again. I won't reach 24 hrs this month, but I justed started Turbo Jam today, so I am looking forward to logging my exercise. 2/20: cardio 30 mins
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Yes, I think I will skip my ticker for now. I like though that as you enter your weight in the system that it shows up on the main home page. Very motivating to see how everyone is doing! When I read all the exercises and calories friends are burning it motivates me to get moving. I also like to see how many calories I…
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I didn't even realize that! Another plus! Wish they had where you could like the post in the group thread. But, everyone, consider your posts "liked"! :smiley:
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I like that before you open the group post it tells you how many new posts there are since you were last in.
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I found a ticker site on MFP, but I have not seen my ticker pop up. I am going to test it here:
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Hi, I'm in!
