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I just installed Strava after taking a wrong turn on a morning ride this week! Used it for the first time today. Worked great! https://www.strava.com/athletes/larrinski
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I now treat myself every payday (every two weeks) to a nice big bottle of beer. I usually try to stretch it out over a couple of nights. I don't bother with drinking light beer, unless it is a Double IPA, then it's only light in colour. ;)
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LOL! My challenge isn't so much getting exercise while I work, as I know this isn't really an option. I sweat pretty easy, and it is always so damn warm where I work. For me, it is talking myself out of going out mountain biking late in the evening. I've been pretty good the last two weeks. Last week I rode three time, and…
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Lots of good ideas. I do need to get out of the building at lunches. I usually work through my lunch.
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I read somewhere that desk jobs are the new age version of smoking. Luckily I don't smoke, but sitting on my butt isn't doing me any favours. haha. I need to do a better job of bringing healthier lunches to work, though I don't have the $$ to eat out most of the time anyways! If I did, I'm sure I'd be approaching 250…
