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1st goal would be to get back to 160 Long term goal is between 130-140.
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I started meal prepping for the week for the first time last Sunday. Works like a charm in keeping me on track and not doing any impluse eating
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Hey there. I'll add you.
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Let's be friends!
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I'm close, so I'll add you!!
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Hey Sarah! Let's be buds! We got this!
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I'll add u!
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Let's be friends!!
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Hey there! I live in Tampa. I will add u :)
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I would love to be your accountability pal!
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I can help be an accountability buddy!
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I'm starting fresh, too. I'll add u!
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I'll add you!
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added you
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added you!
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You got this Bethany! Lets be buddies!
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Í'm currently trying to lose 20 lbs. We should be buds!
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I'll add you!
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Looking for more motivational buddies too. I'll add you!
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You can do this! I'll add you so we can motivate each other!
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Good snacks for me are fruit, especially sliced apples. Preztels are good replacement for chips.
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Have 20 to 25 pounds i would like to lose. My calorie goal is set to lose 1.5 pounds a week and my calorie allowance is a little over 1300. I also take fitness classes 2 to 3 times a week and trying for at least 30 minutes every other day.
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I parked the farthest I can in the parking lot, I also run in place/dance in place sometimes. I sometimes have too much idel time at my job, lol.
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5'7.5 Goal weight: 128-130
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florida
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once every two weeks, in the morning.
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dissolved girl - massive attack
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THIS.
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I can be your buddy, feel free to add me!
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We all have made mistakes from the past that we regret, but living in the past is never healthy and impedes true progress. Hopefully when you reach your goal weight you'll look in the mirror and just love yourself and progress forward, no looking back. Staying stuck in the past doesnt allow you to focus on your future.
