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This morning I was at 193lbs. 2 labs away from my goal of - 50lbs. I am chinging up the food consumption to shock the body out of this plateau. I think I can do this on civilian food without going to the NS food. It's 3 flippin lbs! 45lbs was easy compared to this. Your thoughts everyone?
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Hello Linda, new to the site. Checking in. ed
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Holy crap I'm learning a new site on the iPhone no less. I hate change. What hasn't changed in my motivation to stay healthy. I"m maintainint - 42lbs. the last 8 lbs are indeed the hardest to loose. I'm determined.