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Hi I have Hashis and have only joined back on mfp so could do with a few friends and moral support. I've gained 4 stones and can't seem to do it alone so back to mfp. I'm currently taking natures thyroid so watching what I'm eating should work this time.. feel free to add me.
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Great work, well done. How many calories a day did you stick with and what excercise did you do and how often? You have inspired me , thanks.
