Replies
-
funny thing...i have dealt with this same issue many a time. i have tripled my water intake and BAM!! i eat less emotionally. you know, out of boredom or facehole cravings. this helped me. :) i drink a half liter before and after each meal, and more in between. i dont snack, but allot my calories into three solid meals.…
-
my EX husband used to do that. then i realized that his behaviour was ABUSIVE. so he's now my ex. if a person can be hurtful concerning physical appearance, what is to stop them from being hurtful in other realms? our emotional and mental health are so much more important than physical appearance. be strong and reevalute…
-
FINALLY!! :) im living in the county seat! :)
-
lentils! :)
-
im not far off at 202, but love having friends to encourage and motivate. i think not weighing til june is a GREAT idea!! add me if any of you wish.
-
thank you for the encouragement and support. congrats on your accomplishment!! :)
-
hi there!! i am 41 i did keto last year, starting at 194 and now i am 204, i could not sustain it and while it might work for others, it is not for me. anywhoo...im 5'10" and am 204 lbs. i started using the scooby calc about two days ago. i really need help with patience and consistency. i would be honored to be your…
-
what a good day ive had. i really feel so much better now. its much easier to have supportive people encourage one another. i try to remind myself that in reality, in the grand scheme of things, having some extra fat is not really something to be sad about when there are so many people hurting in the world. so...welcome to…
-
hey, thanks for the replies!! :) i will add, and accept.
-
hi i would like motivating, supportive friends as well. im one who likes to comment and really get involved with it, you know, as a real life friend would? you know, like we're real people helping each other? *roll eyes* :smile:
-
this is like, my 50th attempt, but it seems like im getting closer to finding a sustainable way of life. that being said, im 41, 5'10" large bone structure and im at 204 lbs. my goal is 165-ish, and im eating approximately 1400 to 1600 cals. well, im buckling back in at that. i do alot of hauling and moving things, me and…
-
moment of honesty here: this is like, my 50th time, but im getting closer and closer to finding out what will work for me in a sustainable way. :) dont give up.
-
i would like friends as well. i am at 204 lbs, and can definitely relate. i am almost 6 feet and would like to be around 165, ideally. please feel free to add me. i fell into the bad habit of gaining all my weight back plus some, then very low carbing, losing some, crashing and bingeing and gaining it all back plus some. i…
