Dennis_620

Thanks everyone, I'm super proud of myself :)

in Goal weight Achieved! Comment by Dennis_620 April 2016

I've lost 105 in 267 days Just shy of 9 months (started at 321), definitely doable. I rode a stationary bike and lifted some. Recently transitioned to running and I'm loving it. As ninerbuff says, keep your calorie deficit.

in Losing 60 lbs in 7 months! Is it possible? Comment by Dennis_620 January 2016

Thanks for the tips. I have a vivosmart. Sorry thought I put that in there.

in Calories burned? Comment by Dennis_620 April 2015

Dennis_620 Member

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