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Hi. How are you? I have literally just joined, what sort of diet and exercise are you currently doing? I did slim fast in 2012 and dropped from size 18 to a size 8/10 within 9months, this included 4-5 days a week at the gym for 2-3 hours. Unfortunately i fell down the stairs and hurt my back so was unable to continue the…
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Hi. How are you? I have literally just joined, what sort of diet and exercise are you currently doing? I did slim fast in 2012 and dropped from size 18 to a size 8/10 within 9months, this included 4-5 days a week at the gym for 2-3 hours. Unfortunately i fell down the stairs and hurt my back so was unable to continue the…
