Marlenef161616 Member

Roasted shrimp cocktail Preheat oven to 400. Sprinkle salt and pepper on shrimp. Toss shrimp with olive oil and spread shrimp on a cookie sheet Roast shrimp for 5 to 6 minutes depending on how big they are

Hello everyone! My name is Marlene and I live in New York. I just received my shelf stable food and an waiting on the frozen. This is my 4th time on NS. I lost over 30lbs the first time but unfortunately I gained it back plus another 10 so 40lbs to loose. I an turning 60 in December so I am really gonna try hard and focus…

Target sells it too

Also if anyone has a gym membership, check with your health insurance as most gvie discounts. I have bc/bs and I save an additional 20 dollars a month off my membership

I weigh in on Sundays. Lost 1.2 lb.. I was hoping for 2 but I'm glad that I did have a weight loss.

I just tried the shelf stable arroz con pollo. I actually used it to stuff a red bell pepper. I took the bell pepper and boiled it for 5 minutes first. Meanwhile I preheated my oven to 325. I drained the pepper and stuffed it with the arroz con pollo. Top it with some Paul Newman mango salsa and low fat sargento Mexican…

I am so inspired by all of you!!!

This too is my second time on NS. I lost 30lbs 6 years ago and gained it all back plus and additional 12 lbs. I just know in order to succeed in anything that you do, your mind, heart and sole has to be in it. I am going to be 60 in December and I want to be the best 60 I can be. I really really want it. You just have to…

Def gonna try this

Hopefully we can help each other!!

Hi everyone My name is Marlene and this is my second time with NS I was successful 6 years ago but not successful in keeping the lbs off. Hopefully, this time around I will! Need all the help and encouragement I can get lol!

I pretty much do the same thing only I use the sloppy joe meal add cooked quinoa and onions and some low fat Mexican cheese ! I also make a pizza from the seasoned bbq chicken meal I low carb low calorie wrap place in a 350 oven for 5 minutes to get it crispy Spread the bbq chicken meal Top with cooked bell peppers, onions…

Hi Michael Great idea and thank you for taking the first steps in starting this page. This is my second time doing NS. First being 6 years ago which I lost 30 lbs. Unfortunately, I did not do the maintenance program and gained all the weight back and another 12. Will not make that mistake this time around!!! I started on…

Great Idea! Love reading how everyone is doing and whatever tips, or advice they may share