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Roasted shrimp cocktail Preheat oven to 400. Sprinkle salt and pepper on shrimp. Toss shrimp with olive oil and spread shrimp on a cookie sheet Roast shrimp for 5 to 6 minutes depending on how big they are
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Hello everyone! My name is Marlene and I live in New York. I just received my shelf stable food and an waiting on the frozen. This is my 4th time on NS. I lost over 30lbs the first time but unfortunately I gained it back plus another 10 so 40lbs to loose. I an turning 60 in December so I am really gonna try hard and focus…
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Target sells it too
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Also if anyone has a gym membership, check with your health insurance as most gvie discounts. I have bc/bs and I save an additional 20 dollars a month off my membership
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I weigh in on Sundays. Lost 1.2 lb.. I was hoping for 2 but I'm glad that I did have a weight loss.
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I just tried the shelf stable arroz con pollo. I actually used it to stuff a red bell pepper. I took the bell pepper and boiled it for 5 minutes first. Meanwhile I preheated my oven to 325. I drained the pepper and stuffed it with the arroz con pollo. Top it with some Paul Newman mango salsa and low fat sargento Mexican…
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I am so inspired by all of you!!!
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This too is my second time on NS. I lost 30lbs 6 years ago and gained it all back plus and additional 12 lbs. I just know in order to succeed in anything that you do, your mind, heart and sole has to be in it. I am going to be 60 in December and I want to be the best 60 I can be. I really really want it. You just have to…
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Def gonna try this
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Hopefully we can help each other!!
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Hi everyone My name is Marlene and this is my second time with NS I was successful 6 years ago but not successful in keeping the lbs off. Hopefully, this time around I will! Need all the help and encouragement I can get lol!
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I pretty much do the same thing only I use the sloppy joe meal add cooked quinoa and onions and some low fat Mexican cheese ! I also make a pizza from the seasoned bbq chicken meal I low carb low calorie wrap place in a 350 oven for 5 minutes to get it crispy Spread the bbq chicken meal Top with cooked bell peppers, onions…
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Hi Michael Great idea and thank you for taking the first steps in starting this page. This is my second time doing NS. First being 6 years ago which I lost 30 lbs. Unfortunately, I did not do the maintenance program and gained all the weight back and another 12. Will not make that mistake this time around!!! I started on…
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Great Idea! Love reading how everyone is doing and whatever tips, or advice they may share
