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It happens to all of us! Just brush it off and move forward. You'll make a healthier choice next time, I'll bet! :-)
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Hanging on by my teeth! I could use a drop in weight to keep me motivated. I'm gonna just keep on keepin on, though, because I know that if I just stick to the plan it *will* work. Eventually.
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A friend of mine lost like, 40 pounds just doing Tai Bo in the living room. Lol. Just choose something you enjoy so you'll stick with it! :-)
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We can do this, fellow wagon riders! Every moment is a new chance to make a different choice. Even though we've gone astray, we can totally get back to it. We've got the tools. Stay strong...we aren't alone!
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This is fabulous advice for everyone…not just the bride to be! I feel all inspired now! :-)
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Such a great thread! I'm getting back on the wagon…tonight! Not even gonna wait until tomorrow! :-)
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Awwww....thanks so much for all the support! Here I sit, staring at the cinnamon swirl bread my son is eating....wondering if today should be the day or if I will listen to the little voice saying I could wait until tomorrow, or until after my period, or after mom's party, etc. Getting going is the hardest part. Then after…
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Same here! 2.5 lbs to go until maintenance and suddenly I'm feeling "meh" about the whole thing. PMS doesn't help at all. Need to get the mojo back! :-)
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Hi! I've got the UP2 but I've never done a duel. I'm willing to try and see if it works for me!
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That would be awesome! :-)
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I started this effort on 10/25 and weighed 173. I got down to 164 last week, but back up to 167 this morning. I'll take the advice to keep on keeping on, log better and see where I am at the end of the month. My mom always says: Patience is a virtue. Lol.
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Thank you! :-)
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Hmmm. That's something to think about. Maybe I *am* being a lazy logger. I guess I'll try to tighten up there and also do as juggernaut1974 suggested and see if there's a trend. I didn't realize that weight can fluctuate so much. As long as I'm asking, if I eat 800 calories one day and 1800 the next day do they average…
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Thanks very much for the help! Most of the recipes I've entered in myself so I know what's in them, but I do estimate some things for sure. Maybe that's where I'm going wrong. The weighing food thing is daunting and unpleasant. It made sense to me that because I was steadily losing weight then I was doing it right. I…
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Yes! Fantastic attitude!!
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Hi Mike! I'm a newbie here, too. Welcome!
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Hello! Nice to have you here! :-)
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You betcha! :-)
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Hmmm. When you put your curser over the name (under the profile pic) does it turn orange?
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Hi Jess! I'm also new and looking to lose 20-25 lbs. Go us!
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Seems like you click on the name and then click "Add Friend" on the profile page
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Hello from another Wendy. I posted 1 minute before you so I thought it fate that we become friends. :-) Feel free to add me!